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We’re here to help you on your journey to personal growth and well-being. Reach out with any questions, and we’ll get back to you as soon as possible.
Get in Touch
We’re here to support you on your journey. Reach out to us through any of the following ways, and we’ll be happy to assist you.
07767 659 777
Give us a call with any questions or to schedule your first session.
[email protected]
Send us an email, and we’ll get back to you within 24 hours.
Questions & Answer
Frequently Asked Question
Explore the answers to learn more about what we offer and how we can support you on your journey. Each service is designed with your personal growth in mind, from goal-setting to deeper emotional support.
During your first session, we’ll discuss your goals, challenges, and any specific areas where you seek support. This helps us tailor a plan to meet your unique needs.
Coaching is ideal for setting and achieving personal or professional goals, while therapy focuses on healing and overcoming deeper emotional or psychological challenges. We can help you decide which approach is best for you.
Yes, online sessions can be just as effective as in-person ones. Many clients find the convenience and comfort of remote sessions to be beneficial.
The frequency of sessions varies based on individual goals and needs. Many clients start with weekly sessions, then adjust based on progress and preference.
Absolutely. Confidentiality is a priority in all of our sessions, ensuring a safe and private environment for you to openly discuss your concerns.
Yes, we offer both individual and group sessions. Individual sessions provide personalized support, while group sessions offer a community experience and shared insights.
You can book a session directly on our website through the booking page, or contact us via phone or email if you need assistance with scheduling.